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Dopamine Nation (Ukrainian Edition)
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Ukrainian edition of Dopamine Nation by Anna Lembke. Ukrainian title: Дофамінове покоління. Де межа між болем і задоволенням.
We are lucky enough to live in an age of quick pleasures. A few taps on a screen and Instagram is ready with its likes, YouTube pushes an interesting video, a game on the telephone lets you win here and now. Convenient, and all within reach.
But pleasures cross a line and turn us into people who depend on them, and the reason is more dopamine than habits that are pleasant without being good for us can bear.
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