Emotional Legacy. How to Overcome Traumatic Experience - 9786178203849
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"We inherit not only biological genes from our parents but also the traumas of generations. Together with family secrets and childhood memories, they are tightly woven into our lives and subtly shape our characters, actions, and behavior. So how do we live when the traumas of generations haunt us like ghosts? How do we let go of the past and start our own path?"
Psychotherapist Galit Atlas combined her own experience, the stories of her patients, and the fundamentals of psychoanalysis to demonstrate how our current fears and problems are connected to the emotional legacy of our parents, grandparents, and ancestors. Written in an accessible manner and with deep compassion, this book penetrates the most hidden corners of human psychology and helps to find a path to healing.
"Emotional Legacy" inspires us to cast aside all prejudices and anxieties and immerse ourselves in our own family history. For only by living through our past and leaving old traumas behind can we confidently and easily move towards the future.
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